Stomach bugs are very common and can often spread quickly. The most common cause is a virus called norovirus. Norovirus is infectious. This means you can get it from coming into contact with an infected person, or touching infected surfaces like door handles or toilets.

You can always talk to us to ask advice, either come in to see us or telephone on 01904 721 541 or email us at info@thepriorypharmacy.co.uk

Anyone can get norovirus. But outbreaks are more common in enclosed spaces like nurseries, schools, hospitals and care homes. Norovirus usually is a mild condition and you're likely to make a full recovery within 2-3 days.

What can I do to treat norovirus?

There is no specific treatment for norovirus, it's best to just let it run its course. However, make sure that you drink plenty of water to avoid dehydration . Try taking frequent sips of water or fruit juice, even if you are being sick.

Adults can also take rehydration drinks, available from pharmacies and provide the correct balance of salt, sugar and minerals for your body. Rehydration drinks are not always advised for children - speak with your pharmacist first.

Adults can also take anti- diarrhoea medicine, available at pharmacies. Anti- diarrhoea medicines are not suitable for children.

Preventing norovirus

Reduce the risks of getting a norovirus by practising good hygiene. Always remember to wash your hands after using the toilet and before preparing food. Remember to wash your children's hands when they come in from school and before eating.

If you have the symptoms, try to avoid direct contact with other people for at least 48 hours after your symptoms have gone. You should also avoid preparing food for others until at least three days after your symptoms have gone.